I was in my car running errands this morning and the overwhelming feelings of some emotion came over me, as I cried and drove and talked to myself.
I realized it wasn't the kidney stone that has interrupted the life of my family, or the death of my hard drive, or the broken washing machine, or my uncloggable toilet, or the mice we had been catching/not catching on a daily basis, or my heater not starting one morning this week, or my child still failing most of his subjects, or my unkempt house that gets clean and incredibly becomes unkempt in a matter of hours, or the mind in my head that forgets everything, or the inner struggle I am facing privately, or the constant fighting that my children are involved in...
...no, in a breath, a moment of thought, as I gripped the steering wheel and focused my eyes out the front window of my van, I realized, I am just sad.
I mulled this over verbally as I drove away from the shipping center where my broken hard drive now sat waiting to be returned.
I had been trying so hard not to be angry. I had been constantly reprimanding myself for being upset over all these situations that continued to arise, week after week, day after day. I mean how bad could I have it-not bad at all compared to so many others who have lost so much.
Yet that feeling has been lingering and has in no way been affected by my urging it to fly away and leave me be! Until today.
I burst into tears and headed to the grocery store. "Is it a sin to be sad," I thought."Is this what grieving feels like?" Is it okay to be this sad, to let yourself feel something that you can't ignore. Loss, hurt, sadness, I can't tell myself not to feel. I have tried that. It doesn't work.
It isn't that I am not thankful, because I am. It isn't that I have no hope, because I do. I am just sad.
I went to the grocery store and did my shopping, and then I came home to eat and blog. I had planned on sharing my experience, and saying that I just want to be sad, knowing it would pass, knowing that it will be okay, realizing that it's okay to be sad and I can let myself feel. It's not a sin, just because people have it worse than me, to feel true human emotional feelings. It's okay to cry because life is hitting me hard right now.
I have no great revelation to share that I am cured of my sadness, or that I feel better already, or that I am going to go save the world now. No. But if there is anything that I can tell you, it's this: No matter what anyone may think about your particular situation, you have to let yourself feel sad when you are sad. If you don't, you're going to get angry, and every little thing is going to get very, very big. Grieve, cry, stay in your jammies once in a while, whatch movies all night, whatever it is you do when your sad-do it. Let it out, and then move on.
Putting on a happy face doesn't solve the problem-believe me. You might find yourself depressed, sitting in a fed-ex parking lot, holding back the tears just so you can muster up enough poise to walk in, drop off a package and walk out, only to get back in your car and explode in tears. Of, course, when you finally let it all out, you will feel better. I promise.
Don't judge me. Don't judge people in general. We all have feelings. We all make mistakes. We all hurt. We all cry. We all get mad. We all need.
And today, I am just sad. And God is sitting right here beside me while I am sad, letting me be sad and reminding me it will be okay in the end. He isn't telling me to get over it or to smile and be happy because I am a Christian. He just loves me. And He loves you too! That just made me smile to write that. He's so good. I want to be like that! I think that's why I am sad, and why I am going through this storm. And I am okay! I am at peace and I hope that you can find the same!
3 comments:
I pray that you will find Joy through your sadness my dear Beth.
It is ok be be sad.
I have been sad a lot lately, and I haven't lost anyone.
But strive to have JOY in your life. It will make the sadness a little less.....sad. :)
Genial brief and this post helped me alot in my college assignement. Thanks you as your information.
I am reading this article second time today, you have to be more careful with content leakers. If I will fount it again I will send you a link
Post a Comment